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Baileys Irish Cream Liqueur Calories
Creamy, sweet, alcoholic liqueur
CALORIES
GI
POTASSIUM
FIBER
Baileys Irish Cream Liqueur Nutrition Facts
Selected: 100 g
327
KCAL / 100G
Carbs
19.5g
· 37%
Protein
2.5g
· 5%
Fat
13.5g
· 58%
Fiber
0g
Baileys Irish Cream Liqueur Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.13mg · 10% DV
B5
0.4mg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
90mg · 9% DV
Phosphorus
60mg · 9% DV
Iodine
8µg · 5% DV
Potassium ⭐
120mg · 4% DV
Baileys Irish Cream Liqueur Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baileys Irish Cream Liqueur Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baileys Irish Cream Liqueur Contain Allergens?
Contains these allergens:
Which Diets Is Baileys Irish Cream Liqueur Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baileys Irish Cream Liqueur Fat Profile
SATURATED
8.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Baileys Irish Cream Liqueur
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Nutrition data compiled from USDA FoodData Central and scientific sources.