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BAHS Happy Banana Powder Calories
Banana-based powder
CALORIES
GI
POTASSIUM
FIBER
BAHS Happy Banana Powder Nutrition Facts
Selected: 100 g
346
KCAL / 100G
Carbs
88.3g
· 93%
Protein
3.9g
· 4%
Fat
1.1g
· 3%
Fiber
5.7g
BAHS Happy Banana Powder Vitamins & Minerals
Vitamins
B6
0.5mg · 29% DV
B1
0.18mg · 15% DV
B5
0.72mg · 14% DV
B3
1.9mg · 12% DV
Minerals
Potassium ⭐
1490mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
108mg · 26% DV
Phosphorus
88mg · 13% DV
BAHS Happy Banana Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is BAHS Happy Banana Powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does BAHS Happy Banana Powder Contain Allergens?
No known major allergens
Which Diets Is BAHS Happy Banana Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
BAHS Happy Banana Powder Fat Profile
SATURATED
0.35g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to BAHS Happy Banana Powder
BAHS Happy Banana Powder — Frequently Asked Questions
How many calories are in BAHS Happy Banana Powder?
It contains 346 calories per 100g. The total calories will vary based on your portion size.
Does BAHS Happy Banana Powder have protein?
Yes, it provides 3.9g of protein per 100g. Its main macronutrient, however, is carbohydrate.
Is BAHS Happy Banana Powder high in carbs?
Yes, it contains 88.3g of carbohydrates per 100g. If you track carb intake, portion size matters.
Is BAHS Happy Banana Powder low in fat?
Yes, it has 1.1g of fat per 100g. That makes it a relatively low-fat option.
Does BAHS Happy Banana Powder contain fiber?
Yes, it provides 5.7g of fiber per 100g. This can contribute to your overall daily fiber intake.
What is the glycemic index of BAHS Happy Banana Powder?
Its glycemic index is 55. This is a useful reference point for people monitoring glycemic impact.
Is BAHS Happy Banana Powder suitable for vegan or vegetarian diets?
Yes, it is compatible with vegetarian and vegan diets. It is also listed as suitable for omnivore, paleo, Mediterranean, flexitarian, gluten-free, and sattvik eating patterns.
Is BAHS Happy Banana Powder gluten-free?
Yes, this product is compatible with a gluten-free diet. That makes it suitable from a diet-compatibility perspective for people avoiding gluten.
Is BAHS Happy Banana Powder highly processed?
No, it is classified as minimally processed. That means it is less processed than heavily processed alternatives.
Is BAHS Happy Banana Powder filling?
It contains 5.7g of fiber per 100g, which may help support satiety. How filling it feels also depends on the portion and the rest of the meal.
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Nutrition data compiled from USDA FoodData Central and scientific sources.