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🍞🌰

●Low GI

⚡High Potassium

🌿High Fiber

Almond bread Calories

Gluten-free, high protein, bread made with almond flour

CALORIES

330kcal

25low

POTASSIUM

400mg

FIBER

Almond bread Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

· 10%

Protein

11g

· 13%

Fat

28g

· 77%

Fiber

Almond bread Vitamins & Minerals

Vitamins

Vitamin E

8mg · 53% DV

0.2mg · 17% DV

0.5mg · 10% DV

1.5mg · 9% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

200mg · 29% DV

Calcium

250mg · 25% DV

Almond bread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Almond bread Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond bread Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Almond bread Fat Profile

SATURATED

2.5g

MONOUNSATURATED

17g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 130:1

Above the ideal 4:1 (130:1).

Foods Similar to Almond bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Almond bread — Frequently Asked Questions

How many calories are in almond bread, and is it keto-friendly?

Almond bread provides 330 calories per 100 g, with 8 g of carbohydrates, 28 g of fat, and 11 g of protein. It is compatible with a keto diet, although portion size should fit your daily carbohydrate target.

Is almond bread low glycemic, and who should avoid it?

Almond bread has a glycemic index of 25, which is considered low. It is not suitable for people with tree nut or egg allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.