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Baby pancake with oat flour Calories

Soft baby-friendly pancake made with oat flour

CALORIES

227kcal

52medium

POTASSIUM

180mg

FIBER

3.2g

Baby pancake with oat flour Nutrition Facts

Selected: 100 g

227

KCAL / 100G

Carbs

27.4g

· 48%

Protein

8.1g

· 14%

Fat

9.4g

· 38%

Fiber

3.2g

Baby pancake with oat flour Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.21mg · 16% DV

0.7mg · 14% DV

0.16mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Selenium

12µg · 22% DV

Iron

2mg · 11% DV

Baby pancake with oat flour Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Baby pancake with oat flour Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baby pancake with oat flour Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Baby pancake with oat flour Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baby pancake with oat flour Fat Profile

SATURATED

2.3g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

Foods Similar to Baby pancake with oat flour

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Baby pancake with oat flour — Frequently Asked Questions

How many calories are in oat flour baby pancakes?

Oat flour baby pancakes provide 227 calories per 100 g. The same amount contains 8.1 g of protein, 27.4 g of carbohydrates, and 9.4 g of fat.

Are oat flour baby pancakes suitable for a vegetarian diet?

Yes, oat flour baby pancakes are compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. They contain eggs, so they are not suitable for people with an egg allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.