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🌿💪

●Low GI

⚡High Potassium

💪High Protein

Ayurvedic Protein Powder (Naturiga) Calories

Plant-based protein, ayurvedic herbs, fiber, low sugar

CALORIES

370kcal

25low

POTASSIUM

900mg

FIBER

Ayurvedic Protein Powder (Naturiga) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

15g

· 17%

Protein

60g

· 66%

Fat

· 17%

Fiber

Ayurvedic Protein Powder (Naturiga) Vitamins & Minerals

Vitamins

0.4mg · 33% DV

0.5mg · 29% DV

Biotin

8µg · 27% DV

2.5mg · 16% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

400mg · 57% DV

Iron

8mg · 44% DV

Magnesium

180mg · 43% DV

Ayurvedic Protein Powder (Naturiga) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ayurvedic Protein Powder (Naturiga) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ayurvedic Protein Powder (Naturiga) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ayurvedic Protein Powder (Naturiga) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ayurvedic Protein Powder (Naturiga) Fat Profile

SATURATED

1.1g

MONOUNSATURATED

1.8g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 3.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ayurvedic Protein Powder (Naturiga)

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Ayurvedic Protein Powder (Naturiga) — Frequently Asked Questions

How many calories and how much protein are in Naturiga Ayurvedic Protein Powder?

Naturiga Ayurvedic Protein Powder provides 370 calories and 60 g of protein per 100 g. It also contains 15 g of carbohydrates, 7 g of fat, and 8 g of fiber per 100 g.

Is Naturiga Ayurvedic Protein Powder suitable for vegan and gluten-free diets?

Yes, it is compatible with vegan, vegetarian, and gluten-free diets. It also fits paleo, Mediterranean, flexitarian, and omnivorous eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.