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Ayurvedic Protein Powder (Naturiga) vs Chicken Soup

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Soup has fewer calories; Ayurvedic Protein Powder (Naturiga) has more protein; Ayurvedic Protein Powder (Naturiga) has more fiber; Ayurvedic Protein Powder (Naturiga) has a lower glycemic index.

🌿💪

Ayurvedic Protein Powder (Naturiga)

100 g

🍲

Chicken Soup

100 g

370kcal

Calories

45kcal
60✓g

Protein

3.5g
15g

Carbs

4.2g
8✓g

Fiber

0.4g
7g

Fat

1.2g
25✓

Glycemic Index

45
4

Glycemic Load

2✓
900✓mg

Potassium

110mg

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