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Ayurvedic Protein Powder (Naturiga) vs Protein Powder

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ayurvedic Protein Powder (Naturiga) has fewer calories; Protein Powder has more protein; Ayurvedic Protein Powder (Naturiga) has more fiber; Ayurvedic Protein Powder (Naturiga) has a lower glycemic index.

🌿💪

Ayurvedic Protein Powder (Naturiga)

100 g

🥤

Protein Powder

100 g

370kcal

Calories

380kcal
60g

Protein

75✓g
15g

Carbs

8g
8✓g

Fiber

2g
7g

Fat

5g
25✓

Glycemic Index

30
4

Glycemic Load

2.4✓
900✓mg

Potassium

700mg

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