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Arabica latte Calories
Milk-based espresso coffee drink
CALORIES
GI
POTASSIUM
FIBER
Arabica latte Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
4.9g
· 39%
Protein
2.8g
· 22%
Fat
2.2g
· 39%
Fiber
0g
Arabica latte Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
79mg · 11% DV
Calcium
101mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.1µg · 4% DV
Arabica latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Arabica latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Arabica latte Contain Allergens?
Contains these allergens:
Which Diets Is Arabica latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Arabica latte Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Arabica latte
Arabica latte — Frequently Asked Questions
How many calories are in an Arabica latte?
An Arabica latte contains 52 calories per 100 g. It also provides 2.8 g of protein, 4.9 g of carbohydrates, and 2.2 g of fat per 100 g.
Is an Arabica latte low glycemic?
Arabica latte has a glycemic index of 30, which is considered low. It contains 4.9 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.