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Arabica coffee Calories
Low caffeine, rich aroma, source of antioxidants
CALORIES
GI
POTASSIUM
FIBER
Arabica coffee Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Arabica coffee Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Arabica coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Arabica coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Arabica coffee Contain Allergens?
No known major allergens
Which Diets Is Arabica coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Arabica coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Arabica coffee
Arabica coffee — Frequently Asked Questions
What is the main difference between Arabica coffee and Robusta coffee?
Arabica is usually smoother, more aromatic, and more acidic in flavor. Robusta often tastes harsher, more bitter, and heavier-bodied.
Why can Arabica coffee taste sour or too acidic sometimes?
That usually comes from the bean’s natural acidity, a lighter roast, or under-extraction during brewing. A finer grind, slightly longer brew time, or a darker roast can help balance the cup.
Can you drink Arabica coffee on an empty stomach?
Many people can, but it may worsen stomach discomfort, reflux, or jitters in sensitive individuals. If that happens, having it with or after food is often easier to tolerate.
Is Arabica coffee better before or after a workout?
Because of its caffeine content, many people find it more useful before exercise for alertness and perceived energy. Timing matters, though, since drinking it too late can interfere with sleep.
How much can Arabica coffee affect sleep?
It varies by person, but caffeine-sensitive people may find it harder to fall asleep or stay asleep after drinking coffee. Afternoon and evening intake tends to be the most disruptive.
Does adding milk change the effect of Arabica coffee?
Milk can soften bitterness and make the flavor smoother. Plain coffee is almost calorie-free, but milk, cream, sugar, or syrups can change the drink’s overall nutrition significantly.
Does Arabica coffee dehydrate you, or does it count toward fluid intake?
Coffee can have a mild diuretic effect, but for most people it still contributes to daily fluid intake. It should not completely replace water, especially if you drink several cups a day.
How long can brewed Arabica coffee sit before it goes bad?
Freshly brewed coffee tastes best soon after preparation; over time it loses aroma and can become bitter or stale. It is better made fresh than left at room temperature for hours.
How should Arabica coffee beans be stored?
Keep the beans in a well-sealed container away from light, heat, air, and moisture. Frequent fridge opening can expose them to humidity and odor transfer, so it is usually not ideal.
Can Arabica coffee be habit-forming?
Regular caffeine intake can lead to dependence-like habits, and stopping suddenly may cause headache, tiredness, or irritability. Gradually cutting back is usually easier than quitting all at once.
Have another question about Arabica coffee?
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Nutrition data compiled from USDA FoodData Central and scientific sources.