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●Low GI

Apricot sautéed in butter Calories

Sweet-fruity apricot sautéed in butter, providing vitamin A and potassium

CALORIES

118kcal

38low

POTASSIUM

220mg

FIBER

Apricot sautéed in butter Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

12.6g

· 39%

Protein

1.1g

· 3%

Fat

8.1g

· 58%

Fiber

Apricot sautéed in butter Vitamins & Minerals

Vitamins

Vitamin A

95µg · 11% DV

Vitamin C

6.5mg · 7% DV

Vitamin E

0.9mg · 6% DV

0.05mg · 4% DV

Minerals

Potassium ⭐

220mg · 6% DV

Phosphorus

24mg · 3% DV

Calcium

15mg · 2% DV

Magnesium

10mg · 2% DV

Apricot sautéed in butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Apricot sautéed in butter Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Apricot sautéed in butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Apricot sautéed in butter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Apricot sautéed in butter Fat Profile

SATURATED

4.9g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.32g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to Apricot sautéed in butter

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Strawberry

32 kcal

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Avocado

160 kcal

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Peach

39 kcal

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Dried Raisins

299 kcal

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Apple

52 kcal

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Grapes

69 kcal

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Watermelon

30 kcal

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Pineapple

50 kcal

Apricot sautéed in butter — Frequently Asked Questions

How many calories are in apricot sautéed in butter, and what are its macros?

Per 100g, apricot sautéed in butter contains 118 calories. It provides 1.1g protein, 12.6g carbs, 8.1g fat, and 2g fiber.

Is apricot sautéed in butter low glycemic, and what diets is it suitable for?

Its glycemic index is 38, which makes it a low-GI option. It is compatible with omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets, but it contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.