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Apricot-flavored herbal tea, low calorie, caffeine-free
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
2
KCAL / 100G
Carbs
0.4g
· 80%
Protein
0.1g
· 20%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
1µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.01mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It works well as a light drink during the day or in the evening if the blend is caffeine-free. The best timing depends on the actual ingredients, since some fruit and herb blends can feel more stimulating or more soothing than others.
Many people tolerate it well, but fruity or slightly acidic blends may bother a sensitive stomach. If you have reflux or stomach irritation, try it with food or after a meal instead.
Not necessarily; many blends already have a naturally sweet aroma. Adding sugar, honey, or syrup changes the flavor and increases the drink’s energy content.
It can contribute to your daily fluid intake, but it should not replace plain water entirely. Water is still the main choice, especially in hot weather or after exercise.
Yes, it can be brewed hot, then chilled and served over ice. For quality and food safety, keep it refrigerated rather than leaving it at room temperature for long periods.
It pairs nicely with simple breakfasts, oat-based snacks, plain nuts, and fresh fruit. Very sugary pastries can overpower its lighter aroma.
Not always. Some products are herbal blends with apricot flavoring, while others contain mostly dried fruit pieces, so the ingredient list matters.
A simple caffeine-free blend may be suitable in small amounts, but not every product is the same. Blends with licorice root, strong flavorings, or multiple herbs deserve extra caution.
The word “apricot” alone does not tell you whether a blend is pregnancy-safe; the full herb list does. If you are pregnant, check the ingredients carefully and ask your clinician before drinking it regularly.
Keep the dry tea in a cool, dry, dark place with the package tightly closed. After opening, an airtight container helps protect the aroma from moisture and odors.
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Nutrition data compiled from USDA FoodData Central and scientific sources.