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Gluten-free low-sugar fat-free apple pie Calories
Gluten-free, low-sugar, fat-free; a lighter apple-based dessert option
CALORIES
GI
POTASSIUM
FIBER
Gluten-free low-sugar fat-free apple pie Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
27.4g
· 92%
Protein
1.6g
· 5%
Fat
0.4g
· 3%
Fiber
2.8g
Gluten-free low-sugar fat-free apple pie Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B3
0.4mg · 3% DV
B6
0.05mg · 3% DV
Biotin
0.8µg · 3% DV
Minerals
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
Selenium
1.8µg · 3% DV
Phosphorus
24mg · 3% DV
Gluten-free low-sugar fat-free apple pie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free low-sugar fat-free apple pie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free low-sugar fat-free apple pie Contain Allergens?
No known major allergens
Which Diets Is Gluten-free low-sugar fat-free apple pie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free low-sugar fat-free apple pie Fat Profile
SATURATED
0.06g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Gluten-free low-sugar fat-free apple pie
Gluten-free low-sugar fat-free apple pie — Frequently Asked Questions
How many calories are in gluten-free low-sugar fat-free apple pie?
Gluten-free low-sugar fat-free apple pie provides 118 calories per 100 g. The same serving contains 0.4 g of fat and 27.4 g of carbohydrates.
Does gluten-free low-sugar fat-free apple pie raise blood sugar quickly?
This apple pie has a glycemic index of 52. It contains 27.4 g of carbohydrates and 2.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.