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Apple-flavored naturally mineralized sparkling drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
19
KCAL / 100G
Carbs
4.6g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
18mg · 4% DV
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It contains 19 calories per 100 g. The total calories will vary with serving size.
Yes, it provides 4.6 g carbohydrates per 100 g. It contains 0 g fiber, so the carbs are not coming from fiber.
No, it has 0 g protein per 100 g. It should not be considered a protein source.
Yes, it contains 0 g fat per 100 g. That makes it a fat-free beverage based on the provided values.
Per 100 g, it has 19 calories and 0 g fat. It also fits omnivore, vegetarian, vegan, gluten-free, Mediterranean, and flexitarian eating patterns.
Its glycemic index is listed as 60. This suggests its carbohydrates can have a noticeable effect on blood sugar.
It has 0 g protein and 0 g fiber per 100 g. Because of that, it is not likely to be very filling on its own.
Yes, it is compatible with both vegan and vegetarian diets according to the provided information. It also fits omnivore and flexitarian diets.
Yes, it is listed as gluten-free. That makes it suitable for gluten-free eating patterns.
Yes, its processing level is given as processed. So even though it is a mineral sparkling drink, it is not classified as unprocessed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.