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Americano with semi-skimmed milk Calories

Low-calorie coffee with semi-skimmed milk

CALORIES

17kcal

28low

POTASSIUM

85mg

FIBER

Americano with semi-skimmed milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.5g

· 37%

Protein

· 25%

Fat

0.7g

· 38%

Fiber

Americano with semi-skimmed milk Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

0.15mg · 3% DV

Biotin

0.8µg · 3% DV

Minerals

Calcium

40mg · 4% DV

Phosphorus

30mg · 4% DV

Iodine

4µg · 3% DV

Potassium ⭐

85mg · 3% DV

Americano with semi-skimmed milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Americano with semi-skimmed milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Americano with semi-skimmed milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Americano with semi-skimmed milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Americano with semi-skimmed milk Fat Profile

SATURATED

0.45g

MONOUNSATURATED

0.18g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Americano with semi-skimmed milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Americano with semi-skimmed milk — Frequently Asked Questions

How many calories are in an Americano with semi-skimmed milk?

Americano with semi-skimmed milk contains 17 calories per 100 g. Per 100 g, it also provides 1 g protein, 1.5 g carbs, and 0.7 g fat.

Is an Americano with semi-skimmed milk good for a diet?

At 17 calories per 100 g and with a glycemic index of 28, it can fit well into many eating patterns. It is compatible with omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets, but it does contain dairy.

Have another question about Americano with semi-skimmed milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.