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Americano with oat milk Calories
Caffeinated, plant-based milk coffee
CALORIES
GI
POTASSIUM
FIBER
Americano with oat milk Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
4.2g
· 67%
Protein
0.5g
· 8%
Fat
0.7g
· 25%
Fiber
0.3g
Americano with oat milk Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B3
0.1mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Calcium
20mg · 2% DV
Phosphorus
13mg · 2% DV
Potassium ⭐
55mg · 2% DV
Magnesium
6mg · 1% DV
Americano with oat milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Americano with oat milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Americano with oat milk Contain Allergens?
No known major allergens
Which Diets Is Americano with oat milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Americano with oat milk Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Americano with oat milk
Americano with oat milk — Frequently Asked Questions
How many calories are in an Americano with oat milk?
An Americano with oat milk provides 25 calories per 100 g. It contains 4.2 g of carbohydrates, 0.5 g of protein, and 0.7 g of fat per 100 g.
Is an Americano with oat milk suitable for a vegan diet?
Yes, an Americano with oat milk is compatible with a vegan diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.