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Long Americano with a little lactose-free milk Calories
Low-calorie coffee with a little lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Long Americano with a little lactose-free milk Nutrition Facts
Selected: 100 g
9
KCAL / 100G
Carbs
0.9g
· 43%
Protein
0.5g
· 24%
Fat
0.3g
· 33%
Fiber
0g
Long Americano with a little lactose-free milk Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B3
0.3mg · 2% DV
B12
0.05µg · 2% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
85mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
10mg · 2% DV
Phosphorus
16mg · 2% DV
Long Americano with a little lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Long Americano with a little lactose-free milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Long Americano with a little lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Long Americano with a little lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Long Americano with a little lactose-free milk Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.01g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.