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Extra shot, unsweetened coffee. High caffeine, no sugar or calories.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
2
KCAL / 100G
Carbs
0.2g
· 40%
Protein
0.3g
· 60%
Fat
0g
· 0%
Fiber
0g
Vitamins
B3
0.3mg · 2% DV
B2
0.02mg · 2% DV
B5
0.07mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
70mg · 2% DV
Magnesium
8mg · 2% DV
Phosphorus
7mg · 1% DV
Calcium
5mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It usually tastes best within the first 15–30 minutes. After that, the aroma fades, the drink cools down, and bitterness can stand out more.
That is often due to dark roast beans, over-extracted espresso, or an unbalanced water-to-espresso ratio rather than the drink format itself. The extra shot can make those harsh notes more noticeable.
Many people tolerate it well, but it can cause discomfort, acidity, or a jittery feeling in sensitive individuals. If coffee bothers your stomach, having it with food may be easier.
It is more commonly used before training because caffeine may help alertness and perceived effort. If you exercise late in the day, it may interfere with sleep for some people.
Coffee does contribute to daily fluid intake, so it is not the opposite of drinking water. Still, it is smart to keep drinking plain water regularly, especially if you have several coffees in a day.
Ice does not remove the caffeine. What changes most is the flavor and strength perception, since melting ice can dilute the drink over time.
Yes, but it changes both the taste and the nutritional profile. Cinnamon adds aroma without making it sweet, while plant milk softens the coffee and makes it less like a classic plain Americano.
People who are sensitive to caffeine, prone to palpitations, anxiety, reflux, or sleep problems may need to limit it. Those who have been advised to watch caffeine intake, such as during pregnancy, should also be cautious.
You can, but the flavor is usually worse after reheating. The aroma becomes flatter and bitter notes may seem stronger.
An Americano is diluted with hot water, so the body and intensity feel less concentrated than espresso. Even with an extra shot, it often drinks more gently and over a longer time.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.