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Altın Çörek Round Bread Calories
Carbohydrate and energy source
CALORIES
GI
POTASSIUM
FIBER
Altın Çörek Round Bread Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
50.5g
· 78%
Protein
8.5g
· 13%
Fat
2.5g
· 9%
Fiber
2.8g
Altın Çörek Round Bread Vitamins & Minerals
Vitamins
B1
0.38mg · 32% DV
B3
3.6mg · 23% DV
Folate
92µg · 23% DV
B2
0.22mg · 17% DV
Minerals
Selenium
27µg · 49% DV
Manganese
1mg · 43% DV
Sodium
480mg · 21% DV
Iron
3mg · 17% DV
Altın Çörek Round Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altın Çörek Round Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altın Çörek Round Bread Contain Allergens?
Contains these allergens:
Which Diets Is Altın Çörek Round Bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altın Çörek Round Bread Fat Profile
SATURATED
0.48g
MONOUNSATURATED
0.46g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 19.5:1
Above the ideal 4:1 (19.5:1).
Foods Similar to Altın Çörek Round Bread
Altın Çörek Round Bread — Frequently Asked Questions
How many calories are in Altın Çörek Round Bread?
Altın Çörek Round Bread provides 260 calories per 100 g. The same amount contains 8.5 g of protein, 50.5 g of carbohydrates, and 2.5 g of fat.
Is Altın Çörek Round Bread suitable for a vegan diet?
Yes, it is listed as compatible with vegan diets. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.