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Low GI
Alpro· all products

Alpro Unsweetened Coconut Drink Calories

Unsweetened, plant-based, low-calorie

CALORIES

13kcal

GI

30low

POTASSIUM

30mg

FIBER

0.2g

Alpro Unsweetened Coconut Drink Nutrition Facts

Selected: 100 g

13

KCAL / 100G

Carbs

0g

· 0%

Protein

0.1g

· 4%

Fat

1.2g

· 96%

Fiber

0.2g

Alpro Unsweetened Coconut Drink Vitamins & Minerals

Vitamins

B2

0.21mg · 16% DV

B12

0.38µg · 16% DV

Vitamin E

1.8mg · 12% DV

Vitamin A

60µg · 7% DV

Minerals

Calcium

120mg · 12% DV

Magnesium

8mg · 2% DV

Sodium

40mg · 2% DV

Selenium

0.5µg · 1% DV

Alpro Unsweetened Coconut Drink Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Alpro Unsweetened Coconut Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpro Unsweetened Coconut Drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Alpro Unsweetened Coconut Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alpro Unsweetened Coconut Drink Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Alpro Unsweetened Coconut Drink

Alpro Unsweetened Coconut Drink — Frequently Asked Questions

How many calories are in Alpro Unsweetened Coconut Drink?

Alpro Unsweetened Coconut Drink has 13 calories per 100g. Each 100g provides 1.2g of fat, 0g of carbohydrates, and 0.1g of protein.

Is Alpro Unsweetened Coconut Drink suitable for a low-carb diet?

It contains 0g of carbohydrates per 100g and has a glycemic index of 30. It is also compatible with vegan, vegetarian, Mediterranean, flexitarian, and gluten-free diets.

Have another question about Alpro Unsweetened Coconut Drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.