1 cup (medium) of Alpro Dark Chocolate Almond Drink (200 g) has 96 calories. That works out to 48 calories per 100 g. It contains 14.6 g of carbs, 1 g of protein, 3 g of fat and 0.8 g of fiber. Its 0.4 mg of B2 covers 32% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Alpro Dark Chocolate Almond Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.3g

· 3% DV

Protein

0.5g

· 1% DV

Fat

1.5g

· 2% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 65% · Protein 4% · Fat 31%

Alpro Dark Chocolate Almond Drink Vitamins & Minerals

Vitamins

0.21mg · 16% DV

B12

0.38µg · 16% DV

Vitamin D

0.75µg · 4% DV

Vitamin E

0.3mg · 2% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

18mg · 3% DV

Magnesium

8mg · 2% DV

Sodium

55mg · 2% DV

How Nutritious Is Alpro Dark Chocolate Almond Drink?

Nutrient density

Medium

43/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Alpro Dark Chocolate Almond Drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Alpro Dark Chocolate Almond Drink

To burn the 48 calories in 100 g:

🚶

12min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Alpro Dark Chocolate Almond Drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpro Dark Chocolate Almond Drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Alpro Dark Chocolate Almond Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alpro Dark Chocolate Almond Drink Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.85g

POLYUNSATURATED

0.36g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Compare Alpro Dark Chocolate Almond Drink

🥛vs☕️

Alpro Dark Chocolate Almond Drink vs Turkish coffee41 kcal more per 100 g

→🥛vs🥛

Alpro Dark Chocolate Almond Drink vs Ayran11 kcal more per 100 g

→🥛vs🧊🍵

Alpro Dark Chocolate Almond Drink vs Iced Tea28 kcal more per 100 g

→🥛vs🍵

Alpro Dark Chocolate Almond Drink vs Tea47 kcal more per 100 g

→

Foods Similar to Alpro Dark Chocolate Almond Drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026