1 serving (medium) of Almondmilk Iced Latte with Blonde Espresso (473 g) has 99 calories. That works out to 21 calories per 100 g. It contains 9.9 g of carbs, 2.4 g of protein, 5.2 g of fat and 1.4 g of fiber. Its 5.2 mg of Vitamin E covers 35% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.

Almondmilk Iced Latte with Blonde Espresso Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.1g

· 1% DV

Protein

0.5g

· 1% DV

Fat

1.1g

· 1% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 41% · Protein 10% · Fat 49%

Almondmilk Iced Latte with Blonde Espresso Vitamins & Minerals

Vitamins

Vitamin E

1.1mg · 7% DV

0.07mg · 5% DV

B12

0.12µg · 5% DV

Vitamin D

0.5µg · 3% DV

Minerals

Calcium

68mg · 7% DV

Magnesium

12mg · 3% DV

Phosphorus

18mg · 3% DV

Potassium ⭐

85mg · 3% DV

How Nutritious Is Almondmilk Iced Latte with Blonde Espresso?

Nutrient density

Medium

43/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Almondmilk Iced Latte with Blonde Espresso Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.4

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Almondmilk Iced Latte with Blonde Espresso

To burn the 21 calories in 100 g:

🚶

5min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

3min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Almondmilk Iced Latte with Blonde Espresso Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almondmilk Iced Latte with Blonde Espresso Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almondmilk Iced Latte with Blonde Espresso Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almondmilk Iced Latte with Blonde Espresso Fat Profile

SATURATED

0.12g

MONOUNSATURATED

0.34g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

Compare Almondmilk Iced Latte with Blonde Espresso

🧋vs☕️

Almondmilk Iced Latte with Blonde Espresso vs Turkish coffee14 kcal more per 100 g

→🧋vs🥛

Almondmilk Iced Latte with Blonde Espresso vs Ayran16 kcal fewer per 100 g

→🧋vs🧊🍵

Almondmilk Iced Latte with Blonde Espresso vs Iced Tea1 kcal more per 100 g

→🧋vs🍵

Almondmilk Iced Latte with Blonde Espresso vs Tea20 kcal more per 100 g

→

Foods Similar to Almondmilk Iced Latte with Blonde Espresso

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026