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Dairy-free, low-calorie coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
14
KCAL / 100G
Carbs
1.1g
· 31%
Protein
0.4g
· 11%
Fat
0.9g
· 58%
Fiber
0.2g
Vitamins
Vitamin E
0.65mg · 4% DV
B2
0.03mg · 2% DV
B3
0.35mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Magnesium
12mg · 3% DV
Phosphorus
18mg · 3% DV
Calcium
20mg · 2% DV
Potassium ⭐
70mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.2g
It contains 14 calories per 100 g. That makes it a relatively low-calorie beverage option.
Per 100 g, it has 14 calories, 1.1 g carbs, and 0.9 g fat. That can make it easier to fit into calorie-conscious eating patterns.
Yes, it is suitable for a vegan diet. It also fits vegetarian, paleo, Mediterranean, flexitarian, omnivore, and gluten-free diets.
Yes, it is listed as compatible with a gluten-free diet. However, it does contain tree nuts as an allergen.
Its glycemic index is 20. That indicates a low glycemic impact.
No, it is not a high-protein drink. It provides 0.4 g protein per 100 g.
It has 0.2 g fiber and 0.4 g protein per 100 g. Based on those values, it may not be very filling on its own.
Yes, it contains 1.1 g carbohydrates per 100 g. That is a low carbohydrate amount.
No, it is not high in fat. It contains 0.9 g fat per 100 g.
Yes, tree nuts are listed as allergens. It may not be suitable for people with almond or other tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.