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🍫

⚡High Potassium

🌿High Fiber

Almond croquant bar Calories

Crunchy almond croquant-style sweet bar

CALORIES

556kcal

58medium

POTASSIUM

340mg

FIBER

11.2g

Almond croquant bar Nutrition Facts

Selected: 100 g

556

KCAL / 100G

Carbs

32.4g

· 24%

Protein

14.3g

· 11%

Fat

38.6g

· 65%

Fiber

11.2g

Almond croquant bar Vitamins & Minerals

Vitamins

Vitamin E

7.8mg · 52% DV

Biotin

8µg · 27% DV

0.28mg · 22% DV

3.4mg · 21% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

255mg · 36% DV

Magnesium

142mg · 34% DV

Zinc

2mg · 18% DV

Almond croquant bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Almond croquant bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond croquant bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond croquant bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond croquant bar Fat Profile

SATURATED

4.2g

MONOUNSATURATED

18.1g

POLYUNSATURATED

7.9g

⚖️

Omega 6:3 ratio 253.3:1

Above the ideal 4:1 (253.3:1).

Foods Similar to Almond croquant bar

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🧊

Fruit ice pop

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Almond croquant bar — Frequently Asked Questions

How many calories are in an almond croquant bar?

Almond croquant bar provides 556 calories per 100 g. The same amount contains 14.3 g of protein, 32.35 g of carbohydrates, and 38.6 g of fat.

Is almond croquant bar gluten-free and does it contain allergens?

Almond croquant bar is compatible with a gluten-free diet, but it contains tree nuts. It is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.