🥣
Creamy almond-based spicy dressing
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
14.5g
· 14%
Protein
6.5g
· 6%
Fat
38g
· 80%
Fiber
2.5g
Vitamins
Vitamin E
8.5mg · 57% DV
Biotin
4µg · 13% DV
B2
0.12mg · 9% DV
Vitamin K
9µg · 8% DV
Minerals
Sodium
620mg · 27% DV
Phosphorus
135mg · 19% DV
Magnesium
70mg · 17% DV
Calcium
85mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.8g
MONOUNSATURATED
24g
POLYUNSATURATED
9.2g
Omega 6:3 ratio 170:1
Above the ideal 4:1 (170:1).
Almond bang-bang dressing has 430 calories per 100 g. Per 100 g, it also provides 38 g fat, 14.5 g carbs, and 6.5 g protein.
It is compatible with vegan, vegetarian, paleo, Mediterranean, flexitarian, omnivore, and gluten-free diets. It contains tree nuts as an allergen.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.