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Low GI

Almond bang-bang dressing Calories

Creamy almond-based spicy dressing

CALORIES

430kcal

GI

35low

POTASSIUM

180mg

FIBER

2.5g

Almond bang-bang dressing Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

14.5g

· 14%

Protein

6.5g

· 6%

Fat

38g

· 80%

Fiber

2.5g

Almond bang-bang dressing Vitamins & Minerals

Vitamins

Vitamin E

8.5mg · 57% DV

Biotin

4µg · 13% DV

B2

0.12mg · 9% DV

Vitamin K

9µg · 8% DV

Minerals

Sodium

620mg · 27% DV

Phosphorus

135mg · 19% DV

Magnesium

70mg · 17% DV

Calcium

85mg · 9% DV

Almond bang-bang dressing Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Almond bang-bang dressing Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond bang-bang dressing Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Almond bang-bang dressing Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond bang-bang dressing Fat Profile

SATURATED

3.8g

MONOUNSATURATED

24g

POLYUNSATURATED

9.2g

⚖️

Omega 6:3 ratio 170:1

Above the ideal 4:1 (170:1).

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Almond bang-bang dressing — Frequently Asked Questions

How many calories are in almond bang-bang dressing?

Almond bang-bang dressing has 430 calories per 100 g. Per 100 g, it also provides 38 g fat, 14.5 g carbs, and 6.5 g protein.

Is almond bang-bang dressing vegan or gluten-free, and does it contain allergens?

It is compatible with vegan, vegetarian, paleo, Mediterranean, flexitarian, omnivore, and gluten-free diets. It contains tree nuts as an allergen.

Have another question about Almond bang-bang dressing?

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Nutrition data compiled from USDA FoodData Central and scientific sources.