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Turkish-style meatballs in tomato-based sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
186
KCAL / 100G
Carbs
7.4g
· 16%
Protein
11.8g
· 26%
Fat
11.6g
· 58%
Fiber
1.2g
Vitamins
B12
1.2µg · 50% DV
B3
3.4mg · 21% DV
B6
0.24mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
138mg · 20% DV
Zinc
2mg · 18% DV
Sodium
320mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.1g
MONOUNSATURATED
4.8g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Alipaşa meatballs provide 186 calories per 100 g. A 100 g serving contains 11.8 g of protein, 7.4 g of carbohydrates, and 11.6 g of fat.
No. Alipaşa meatballs contain gluten, so they are not suitable for people who need to avoid gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.