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Algida Plondir ice cream Calories
Milk-based vanilla-style ice cream, sweet and energy-dense
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Algida Plondir ice cream (70 g) has 151 calories. That works out to 215 calories per 100 g. It contains 16.8 g of carbs, 2.4 g of protein, 8 g of fat and 0.1 g of fiber. Its 0.2 µg of B12 covers 10% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Algida Plondir ice cream Nutrition Facts
Selected: 1 serving (medium) · 70 g
151
KCAL / 70G
Carbs
16.8g
· 6% DV
Protein
2.4g
· 5% DV
Fat
8g
· 10% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 6% · Fat 49%
Algida Plondir ice cream nutrition facts table · 1 serving (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 4.97 g | 25% |
| Trans fat | 0.21 g | |
| Sodium | 49 mg | 2% |
| Total carbohydrate | 16.8 g | 6% |
| Fiber | 0.1 g | 0% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Algida Plondir ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 70 g | 151 kcal |
| 2 tablespoon (medium) | 30 g | 65 kcal |
| 1 piece (small) | 35 g | 75 kcal |
| 4 tablespoon (double) | 60 g | 129 kcal |
| 1 cup (small) | 65 g | 140 kcal |
| 1 pack (whole) | 90 g | 194 kcal |
| 100 g | 100 g | 215 kcal |
| 1 serving (large) | 100 g | 215 kcal |
| 1 cup (large) | 130 g | 280 kcal |
Calculated from 215 calories per 100 g.
Frequently Asked Questions About Algida Plondir ice cream
What does Algida Plondir ice cream taste like?
Algida Plondir ice cream has a sweet, creamy, milk-based taste with a vanilla-style flavour. Serve it on its own or pair it with fruit or a baked dessert.
Is Algida Plondir ice cream vanilla-flavoured?
Yes, Algida Plondir ice cream is vanilla-style. The exact flavour intensity can depend on the product formulation, so the package description is the best guide to the specific version you have.
What is Algida Plondir ice cream made of?
Algida Plondir ice cream is a milk-based, vanilla-style ice cream. Its exact ingredient list can vary by product formulation, so use the ingredients printed on your package for the full recipe details.
Can you use Algida Plondir ice cream to make a milkshake?
Yes, Algida Plondir ice cream works well in a milkshake. Blend it with milk until smooth, adding more milk for a thinner drink or more ice cream for a thicker one.
Can Algida Plondir ice cream be served with warm desserts?
Yes, Algida Plondir ice cream can be served beside warm desserts such as brownies or fruit pie. Add it just before serving so it softens into the warm dessert rather than melting away.
How should you store Algida Plondir ice cream after opening?
Keep Algida Plondir ice cream in the freezer after opening and close its container securely. Returning it to the freezer promptly helps limit melting and prevents it from picking up freezer odours.
Can you refreeze Algida Plondir ice cream after it melts?
No, avoid refreezing Algida Plondir ice cream once it has fully melted. Refreezing can spoil its texture, and ice cream left warm for a prolonged period should be discarded.
Should Algida Plondir ice cream soften before serving?
Yes, letting Algida Plondir ice cream soften briefly makes it easier to scoop. Keep it out only while serving, then return the container to the freezer so it does not melt.
Where can you buy Algida Plondir ice cream?
Availability of Algida Plondir ice cream varies by country and retailer. Look for it in the frozen-dessert section of local shops or grocery delivery services that carry Algida products.
Can children eat Algida Plondir ice cream regularly?
Children can eat Algida Plondir ice cream as an occasional dessert, but it is sweet and energy-dense. Offering it alongside a varied everyday diet makes more sense than treating it as a daily staple.
Algida Plondir ice cream Vitamins & Minerals
Vitamins
B12
0.24µg · 10% DV
B2
0.13mg · 10% DV
Vitamin A
66.5µg · 7% DV
B5
0.24mg · 5% DV
Minerals
Phosphorus
67mg · 10% DV
Calcium
84mg · 8% DV
Iodine
5.6µg · 4% DV
Potassium ⭐
119mg · 4% DV
Sodium
49mg · 2% DV
Algida Plondir ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Plondir ice cream
To burn the 151 calories in 1 serving (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Plondir ice cream?
Algida Plondir ice cream is a packaged, milk-based frozen dessert with a vanilla-style flavour. It has a smooth, creamy texture and a distinctly sweet taste, and is usually served straight from the freezer in a bowl or cone. It works as a simple dessert after a meal or as a treat on a warm day; fresh fruit makes a refreshing accompaniment. Its nutrition profile is energy-dense, with carbohydrates and fat contributing much of its energy. A 70 g portion is a practical serving to keep in mind, especially if you are adding toppings. Serve it plain or with fruit rather than extra sauces for a lighter-feeling treat.
How Nutritious Is Algida Plondir ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Plondir ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Plondir ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Plondir ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Plondir ice cream Fat Profile
SATURATED
4.97g
MONOUNSATURATED
2.03g
POLYUNSATURATED
0.28g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.