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Chocolate premium ice cream, contains sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
179
KCAL / 100G
Carbs
18.6g
· 41%
Protein
2.7g
· 6%
Fat
10.6g
· 53%
Fiber
0.9g
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
95µg · 11% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.4g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
It contains 179 calories per 100 g. Per 100 g, it also provides 10.57 g fat, 18.57 g carbs, and 2.71 g protein.
Yes, it is compatible with vegetarian and omnivore diets. It does contain dairy and is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.