EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

💊

Low GI

Algae Oil Omega-3 Capsule (500 mg) Calories

Plant-based Omega-3 source, contains DHA and EPA

CALORIES

800kcal

GI

0low

POTASSIUM

0mg

FIBER

0g

Algae Oil Omega-3 Capsule (500 mg) Nutrition Facts

Selected: 100 g

800

KCAL / 100G

Carbs

0g

· 0%

Protein

0g

· 0%

Fat

90g

· 100%

Fiber

0g

Algae Oil Omega-3 Capsule (500 mg) Vitamins & Minerals

Vitamins

Vitamin E

5mg · 33% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

Minerals

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

Algae Oil Omega-3 Capsule (500 mg) Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Algae Oil Omega-3 Capsule (500 mg) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Algae Oil Omega-3 Capsule (500 mg) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Algae Oil Omega-3 Capsule (500 mg) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Algae Oil Omega-3 Capsule (500 mg) Fat Profile

SATURATED

10g

MONOUNSATURATED

30g

POLYUNSATURATED

50g

⚖️

Omega 6:3 ratio 0.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Algae Oil Omega-3 Capsule (500 mg)

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

🥗

Olive oil salad dressing

480 kcal

Algae Oil Omega-3 Capsule (500 mg) — Frequently Asked Questions

How many calories are in algae oil omega-3 capsules?

Algae oil omega-3 capsules provide 800 kcal per 100 g. They contain 90 g of fat per 100 g, with 0 g of carbohydrates and 0 g of protein.

Are algae oil omega-3 capsules suitable for vegan and keto diets?

Yes. Based on the listed diet compatibility, they are suitable for both vegan and keto diets. They contain no carbohydrates and have a glycemic index of 0, so they have no direct glycemic impact.

Have another question about Algae Oil Omega-3 Capsule (500 mg)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.