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Alcoholic beverage Calories
Alcohol-containing beverages; beer, wine, spirits, cocktails
CALORIES
GI
POTASSIUM
FIBER
Alcoholic beverage Nutrition Facts
Selected: 100 g
70
KCAL / 100G
Carbs
1.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Alcoholic beverage Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Zinc
0mg · 0% DV
Alcoholic beverage Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Alcoholic beverage Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alcoholic beverage Contain Allergens?
No known major allergens
Which Diets Is Alcoholic beverage Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alcoholic beverage Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Alcoholic beverage
Alcoholic beverage — Frequently Asked Questions
Why does an alcoholic beverage hit harder on an empty stomach?
Alcohol is absorbed faster when the stomach is empty, so its effects can appear more quickly. That can increase the chance of dizziness, nausea, and poor judgment.
Why is it a good idea to drink water alongside alcoholic beverages?
Alcohol can increase fluid loss and contribute to dehydration. Alternating with water may help you pace your drinking and reduce next-day thirst, headache, and dry mouth.
Can an alcoholic beverage affect recovery after exercise?
Yes, especially in larger amounts, alcohol can interfere with hydration, sleep quality, and muscle recovery. After training, fluids, electrolytes, and a balanced meal should come first.
If alcohol makes some people sleepy, why can it still disrupt sleep?
Alcohol may make it easier to fall asleep at first, but it often fragments sleep later in the night. That can mean more waking, lighter sleep, and feeling less rested in the morning.
What foods pair best with alcoholic beverages for better tolerance?
Having alcohol with a meal that includes protein, fat, and fibre can slow absorption and make it easier to tolerate. Foods like yogurt, cheese, eggs, nuts, or a full meal are usually better than drinking on an empty stomach.
Can alcoholic beverages be frozen?
Some alcoholic drinks do not freeze solid because of their alcohol content, while others lose quality in texture or flavour. Chilling is usually fine, but long freezing can harm the quality of wine, beer, and mixed drinks.
How long does an opened alcoholic beverage keep?
It depends on the type. Spirits usually keep longer after opening, while beer, wine, and ready-to-drink mixes tend to lose flavour and freshness faster once exposed to air; keeping them sealed and cool helps.
Why can alcoholic beverages be risky with medications?
Alcohol can interact with sleeping pills, sedatives, some pain relievers, antidepressants, and certain antibiotics. This can raise the risk of drowsiness, stomach bleeding, blood pressure changes, or extra strain on the liver.
Is a small alcoholic beverage every day harmless?
Not necessarily. Even low regular intake is not risk-free for everyone, and the overall risk depends on factors like age, pregnancy, liver health, medications, and personal or family history of alcohol problems.
Who should be especially careful with alcoholic beverages?
People who are pregnant or breastfeeding, have liver disease, stomach problems, a history of addiction, or take regular medication should be particularly cautious. Anyone planning to drive should avoid alcohol completely.
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Nutrition data compiled from USDA FoodData Central and scientific sources.