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Albeni Chocolate (Mini) Calories

Caramel, biscuit, mini milk chocolate coated snack

CALORIES

480kcal

65high

POTASSIUM

180mg

FIBER

2.1g

Albeni Chocolate (Mini) Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

65g

· 55%

Protein

4.5g

· 4%

Fat

22g

· 41%

Fiber

2.1g

Albeni Chocolate (Mini) Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

0.18mg · 4% DV

0.04mg · 3% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Albeni Chocolate (Mini) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Albeni Chocolate (Mini) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Albeni Chocolate (Mini) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Albeni Chocolate (Mini) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Albeni Chocolate (Mini) Fat Profile

SATURATED

13g

MONOUNSATURATED

6.5g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Albeni Chocolate (Mini) — Frequently Asked Questions

How many calories are in Albeni Mini Chocolate?

Albeni Mini Chocolate provides 480 calories per 100 g. Per 100 g, it also contains 22 g of fat, 65 g of carbohydrates, and 4.5 g of protein.

Is Albeni Mini Chocolate suitable for a vegetarian diet?

Albeni Mini Chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It is an ultra-processed sweet and contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.