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Akdo chocolate ice cream Calories
Chocolate milk ice cream
CALORIES
GI
POTASSIUM
FIBER
Akdo chocolate ice cream Nutrition Facts
Selected: 100 g
211
KCAL / 100G
Carbs
30.2g
· 57%
Protein
3.6g
· 7%
Fat
8.5g
· 36%
Fiber
1.1g
Akdo chocolate ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
74µg · 8% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
103mg · 15% DV
Calcium
126mg · 13% DV
Iodine
15µg · 10% DV
Zinc
1mg · 9% DV
Akdo chocolate ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Akdo chocolate ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Akdo chocolate ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Akdo chocolate ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Akdo chocolate ice cream Fat Profile
SATURATED
5.15g
MONOUNSATURATED
2.35g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.6:1
Above the ideal 4:1 (4.6:1).
Foods Similar to Akdo chocolate ice cream
Akdo chocolate ice cream — Frequently Asked Questions
How many calories are in Akdo chocolate ice cream?
Akdo chocolate ice cream contains 211 calories per 100 g. Calculate the calories in your serving based on the amount you eat.
How much protein does Akdo chocolate ice cream have?
Akdo chocolate ice cream provides 3.6 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
How many carbs are in Akdo chocolate ice cream?
There are 30.2 g of carbohydrates in 100 g of Akdo chocolate ice cream. Carbohydrates are its largest listed macronutrient by weight.
How much fat is in Akdo chocolate ice cream?
Akdo chocolate ice cream contains 8.5 g of fat per 100 g. The same amount provides 211 calories.
Does Akdo chocolate ice cream contain fiber?
Yes, Akdo chocolate ice cream contains 1.1 g of fiber per 100 g. This is lower than its carbohydrate and fat content.
What is the glycemic index of Akdo chocolate ice cream?
Akdo chocolate ice cream has a glycemic index of 58. Glycemic index is used to assess the blood sugar impact of carbohydrate-containing foods.
Is Akdo chocolate ice cream suitable for a diet?
It contains 211 calories and 30.2 g of carbohydrates per 100 g. Whether it fits your diet depends on your overall calorie and carbohydrate targets and serving size.
Is Akdo chocolate ice cream vegetarian?
Yes, Akdo chocolate ice cream is listed as compatible with vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Does Akdo chocolate ice cream contain dairy?
Yes, dairy is listed as an allergen in Akdo chocolate ice cream. People with a dairy allergy should avoid it.
Is Akdo chocolate ice cream ultra-processed?
Yes, Akdo chocolate ice cream is classified as ultra-processed. This can be considered when deciding how often to include it in your eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.