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Aegean Pizza with Extra Cheese Calories
Aegean-style vegetable pizza with extra cheese
CALORIES
GI
POTASSIUM
FIBER
Aegean Pizza with Extra Cheese Nutrition Facts
Selected: 100 g
281
KCAL / 100G
Carbs
28.4g
· 41%
Protein
12.1g
· 17%
Fat
13.1g
· 42%
Fiber
2.1g
Aegean Pizza with Extra Cheese Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B2
0.28mg · 22% DV
Biotin
5.1µg · 17% DV
B1
0.19mg · 16% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
256mg · 37% DV
Calcium
286mg · 29% DV
Sodium
675mg · 29% DV
Aegean Pizza with Extra Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Aegean Pizza with Extra Cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Aegean Pizza with Extra Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Aegean Pizza with Extra Cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Aegean Pizza with Extra Cheese Fat Profile
SATURATED
6.35g
MONOUNSATURATED
4.12g
POLYUNSATURATED
1.64g
Omega 6:3 ratio 12.3:1
Above the ideal 4:1 (12.3:1).
Foods Similar to Aegean Pizza with Extra Cheese
Aegean Pizza with Extra Cheese — Frequently Asked Questions
How many calories are in Aegean Pizza with Extra Cheese?
Aegean Pizza with Extra Cheese provides 281 calories per 100 g. Total calories depend on the amount eaten.
Is Aegean Pizza with Extra Cheese high in protein?
It contains 12.1 g of protein per 100 g. This can contribute to your overall daily protein intake.
How many carbs are in Aegean Pizza with Extra Cheese?
There are 28.4 g of carbohydrates in every 100 g. Portion size matters for people monitoring carbohydrate intake.
How much fat does Aegean Pizza with Extra Cheese contain?
A 100 g serving contains 13.1 g of fat. Consider this amount within your overall daily eating pattern.
Does Aegean Pizza with Extra Cheese contain fiber?
Yes, it provides 2.1 g of fiber per 100 g. It can be counted toward total daily fiber intake.
What is the glycemic index of Aegean Pizza with Extra Cheese?
Aegean Pizza with Extra Cheese has a glycemic index of 62. Portion size may be relevant for people managing their blood sugar response.
Can Aegean Pizza with Extra Cheese fit into a diet?
It can fit depending on your dietary goals and portion size. Per 100 g, it contains 281 calories, 28.4 g of carbs, and 13.1 g of fat.
Is Aegean Pizza with Extra Cheese vegetarian?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.
Does Aegean Pizza with Extra Cheese contain gluten or dairy?
Yes, it contains gluten and dairy allergens. It may not be suitable for people with gluten or dairy allergies or intolerances.
Is Aegean Pizza with Extra Cheese processed food?
Yes, it is classified as a processed food. Consider serving size and how often you include it in your overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.