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Adora mini ice cream Calories

Mini portion ice cream, sweet and dairy-based

CALORIES

210kcal

57medium

POTASSIUM

170mg

FIBER

0.4g

Adora mini ice cream Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

24g

· 46%

Protein

3.5g

· 7%

Fat

11g

· 47%

Fiber

0.4g

Adora mini ice cream Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

95µg · 11% DV

0.35mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.5µg · 5% DV

Adora mini ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Adora mini ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Adora mini ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Adora mini ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Adora mini ice cream Fat Profile

SATURATED

6.8g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to Adora mini ice cream

🥣

Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Adora mini ice cream — Frequently Asked Questions

How many calories are in Adora mini ice cream?

Adora mini ice cream contains 210 calories per 100 g. Per 100 g, it also provides 24 g of carbohydrates, 11 g of fat, and 3.5 g of protein.

Is Adora mini ice cream suitable for a vegetarian diet?

Yes, Adora mini ice cream is compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.