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Ador Almond Ice Cream Calories
Milk ice cream with almonds
CALORIES
GI
POTASSIUM
FIBER
Ador Almond Ice Cream Nutrition Facts
Selected: 100 g
218
KCAL / 100G
Carbs
27.2g
· 50%
Protein
4.1g
· 8%
Fat
10.3g
· 42%
Fiber
0.8g
Ador Almond Ice Cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
Vitamin A
92µg · 10% DV
Vitamin E
1.5mg · 10% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
128mg · 13% DV
Iodine
16µg · 11% DV
Zinc
1mg · 9% DV
Ador Almond Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ador Almond Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ador Almond Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Ador Almond Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ador Almond Ice Cream Fat Profile
SATURATED
5.8g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Ador Almond Ice Cream
Ador Almond Ice Cream — Frequently Asked Questions
How many calories are in Ador Almond Ice Cream?
Ador Almond Ice Cream provides 218 calories per 100g. The calorie total increases as the serving size gets larger.
Is Ador Almond Ice Cream high in protein?
It contains 4.1g protein per 100g. It has some protein, but carbohydrates and fat make up more of its macronutrient profile.
How many carbs are in Ador Almond Ice Cream?
There are 27.2g of carbohydrates per 100g. This can be useful to know if you are tracking carb intake.
How much fat does Ador Almond Ice Cream have?
It contains 10.3g of fat per 100g. That fat content contributes to its overall calorie value.
Does Ador Almond Ice Cream contain fiber?
Yes, it provides 0.8g of fiber per 100g. It contains fiber, but not in a high amount.
What is the glycemic index of Ador Almond Ice Cream?
The glycemic index is 58. This may matter for people who monitor how carbohydrate-containing foods affect blood sugar.
What allergens are in Ador Almond Ice Cream?
This product contains dairy and tree nuts. People with milk or tree nut allergies should avoid it.
Is Ador Almond Ice Cream vegetarian?
Yes, it is suitable for a vegetarian diet. It is also listed as compatible with flexitarian and Mediterranean eating patterns.
Is Ador Almond Ice Cream good for a diet?
It is compatible with vegetarian, flexitarian, and Mediterranean diets. Since it has 218 calories per 100g, portion size can be an important factor.
Is Ador Almond Ice Cream considered processed food?
Yes, it is classified as processed. Processing level may be relevant if you are comparing different dessert options.
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Nutrition data compiled from USDA FoodData Central and scientific sources.