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Acuka with Cream Calories
Spiced red pepper and walnut spread with cream
CALORIES
GI
POTASSIUM
FIBER
Acuka with Cream Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
11.2g
· 12%
Protein
6.8g
· 7%
Fat
33.1g
· 81%
Fiber
3.9g
Acuka with Cream Vitamins & Minerals
Vitamins
Vitamin A
210µg · 23% DV
Vitamin C
18mg · 20% DV
Vitamin E
2.9mg · 19% DV
B6
0.24mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Sodium
640mg · 28% DV
Phosphorus
128mg · 18% DV
Magnesium
58mg · 14% DV
Acuka with Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Acuka with Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Acuka with Cream Contain Allergens?
Contains these allergens:
Which Diets Is Acuka with Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Acuka with Cream Fat Profile
SATURATED
8.4g
MONOUNSATURATED
13.6g
POLYUNSATURATED
9.2g
Omega 6:3 ratio 31.1:1
Above the ideal 4:1 (31.1:1).
Foods Similar to Acuka with Cream
Acuka with Cream — Frequently Asked Questions
How many calories are in acuka with cream?
Acuka with cream contains 365 calories per 100 g. It provides 33.1 g of fat per 100 g.
Is acuka with cream suitable for a gluten-free diet?
Acuka with cream is compatible with a gluten-free diet. However, it contains dairy and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.