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Activia yogurt drink Calories
Probiotic fermented yogurt drink
CALORIES
GI
POTASSIUM
FIBER
Activia yogurt drink Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
11.2g
· 62%
Protein
2.9g
· 16%
Fat
1.8g
· 22%
Fiber
0g
Activia yogurt drink Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.14mg · 11% DV
Biotin
2µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
10µg · 7% DV
Selenium
2.5µg · 5% DV
Activia yogurt drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activia yogurt drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia yogurt drink Contain Allergens?
Contains these allergens:
Which Diets Is Activia yogurt drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia yogurt drink Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activia yogurt drink
Activia yogurt drink — Frequently Asked Questions
How many calories are in an Activia yogurt drink?
An Activia yogurt drink contains 72 calories per 100 g. Per 100 g, it also provides 2.9 g of protein, 11.2 g of carbohydrates, and 1.8 g of fat.
Is an Activia yogurt drink suitable for a gluten-free diet?
Yes, it is compatible with a gluten-free diet, as well as vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.