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Activia mixed strawberry yogurt Calories
Probiotic cultured mixed strawberry yogurt
CALORIES
GI
POTASSIUM
FIBER
Activia mixed strawberry yogurt Nutrition Facts
Selected: 100 g
98
KCAL / 100G
Carbs
14.2g
· 58%
Protein
3.4g
· 14%
Fat
3.1g
· 28%
Fiber
0.4g
Activia mixed strawberry yogurt Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
Biotin
2.1µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Activia mixed strawberry yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activia mixed strawberry yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia mixed strawberry yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Activia mixed strawberry yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia mixed strawberry yogurt Fat Profile
SATURATED
1.9g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activia mixed strawberry yogurt
Activia mixed strawberry yogurt — Frequently Asked Questions
How many calories are in Activia mixed strawberry yogurt?
Activia mixed strawberry yogurt contains 98 calories per 100 g. A 100 g serving also provides 3.4 g of protein, 14.2 g of carbohydrates, and 3.1 g of fat.
Is Activia mixed strawberry yogurt suitable for a gluten-free diet?
Yes, it is listed as compatible with gluten-free diets, as well as vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.