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Acerola Powder Calories
Rich in vitamin C, antioxidant, immune support
CALORIES
GI
POTASSIUM
FIBER
Acerola Powder Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
80g
· 91%
Protein
7g
· 8%
Fat
0.5g
· 1%
Fiber
25g
Acerola Powder Vitamins & Minerals
Vitamins
Vitamin C
17000mg · 18889% DV
Vitamin A
1200µg · 133% DV
Vitamin K
15µg · 13% DV
B2
0.15mg · 12% DV
Minerals
Potassium ⭐
1300mg · 38% DV
Calcium
250mg · 25% DV
Magnesium
60mg · 14% DV
Iron
2mg · 11% DV
Acerola Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Acerola Powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Acerola Powder Contain Allergens?
No known major allergens
Which Diets Is Acerola Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Acerola Powder Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Acerola Powder
Acerola Powder — Frequently Asked Questions
How many calories are in acerola powder?
Acerola powder contains 340 calories per 100 g. A 100 g serving also provides 80 g of carbohydrates, 7 g of protein, and 0.5 g of fat.
Is acerola powder low glycemic?
Yes. Acerola powder has a glycemic index of 20, which is considered low. It also provides 25 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.