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7 Days Hazelnut Croissant Calories

Packaged croissant with hazelnut cream filling

CALORIES

445kcal

62medium

POTASSIUM

178mg

FIBER

2.4g

7 Days Hazelnut Croissant Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

51.1g

· 47%

Protein

6.5g

· 6%

Fat

23.2g

· 47%

Fiber

2.4g

7 Days Hazelnut Croissant Vitamins & Minerals

Vitamins

0.32mg · 27% DV

2.9mg · 18% DV

0.18mg · 14% DV

Biotin

4.2µg · 14% DV

Minerals

Selenium

13µg · 24% DV

Phosphorus

126mg · 18% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

7 Days Hazelnut Croissant Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is 7 Days Hazelnut Croissant Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 7 Days Hazelnut Croissant Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is 7 Days Hazelnut Croissant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

7 Days Hazelnut Croissant Fat Profile

SATURATED

10.9g

MONOUNSATURATED

6.4g

POLYUNSATURATED

4.9g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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7 Days Hazelnut Croissant — Frequently Asked Questions

How many calories are in 7 Days Hazelnut Croissant?

7 Days Hazelnut Croissant provides 445 calories per 100 g. It also contains 23.2 g of fat and 51.1 g of carbohydrates per 100 g.

Is 7 Days Hazelnut Croissant suitable for vegetarians?

Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, tree nuts, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.