7 Days Nutrition Facts

EatBetter has nutrition facts for 8 7 Days products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. 7 Days product calories in the list run from 410 to 447 kcal per 100 g. Half of the items have 425 kcal per 100 g or less. The most popular include 7 Days croissant, 7 Days Cocoa Croissant and 7 Days Chocolate Croissant.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is 7 Days croissant at 410 kcal per 100 g, and the highest is 7 Days Chocolate Croissant at 447 kcal. For protein, 7 Days croissant leads with 7 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.