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7 Days Hazelnut Croissant Calories

Hazelnut filled croissant, high energy, processed carbs and sugar

CALORIES

420kcal

65high

POTASSIUM

120mg

FIBER

2.5g

7 Days Hazelnut Croissant Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

49g

· 49%

Protein

· 7%

Fat

20g

· 44%

Fiber

2.5g

7 Days Hazelnut Croissant Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.15mg · 13% DV

1.8mg · 11% DV

0.5mg · 10% DV

Minerals

Sodium

350mg · 15% DV

Selenium

6µg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

7 Days Hazelnut Croissant Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is 7 Days Hazelnut Croissant Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 7 Days Hazelnut Croissant Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is 7 Days Hazelnut Croissant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

7 Days Hazelnut Croissant Fat Profile

SATURATED

7.5g

MONOUNSATURATED

8.5g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

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7 Days Hazelnut Croissant — Frequently Asked Questions

How many calories are in a 7 Days Hazelnut Croissant?

7 Days Hazelnut Croissant contains 420 calories per 100 g. The same amount provides 49 g of carbohydrates, 20 g of fat, and 7 g of protein.

Does 7 Days Hazelnut Croissant contain allergens?

Yes. It contains gluten, eggs, tree nuts, dairy, and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.