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7 Days Strawberry Croissant Calories

Sweet croissant with strawberry filling

CALORIES

443kcal

65medium

POTASSIUM

126mg

FIBER

2.1g

7 Days Strawberry Croissant Nutrition Facts

Selected: 100 g

443

KCAL / 100G

Carbs

59.4g

· 54%

Protein

6.2g

· 6%

Fat

20.1g

· 40%

Fiber

2.1g

7 Days Strawberry Croissant Vitamins & Minerals

Vitamins

0.25mg · 21% DV

2.6mg · 16% DV

0.18mg · 14% DV

Biotin

4.2µg · 14% DV

Minerals

Selenium

14µg · 25% DV

Sodium

290mg · 13% DV

Phosphorus

91mg · 13% DV

Iron

2mg · 11% DV

7 Days Strawberry Croissant Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is 7 Days Strawberry Croissant Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 7 Days Strawberry Croissant Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is 7 Days Strawberry Croissant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

7 Days Strawberry Croissant Fat Profile

SATURATED

8.7g

MONOUNSATURATED

5.1g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 57.5:1

Above the ideal 4:1 (57.5:1).

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7 Days Strawberry Croissant — Frequently Asked Questions

How many calories are in a 7 Days Strawberry Croissant?

7 Days Strawberry Croissant contains 443 calories per 100 g. The same amount provides 59.4 g of carbohydrates and 20.1 g of fat.

Is 7 Days Strawberry Croissant suitable for a vegetarian diet?

It is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, dairy, and soy, and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.