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Large croissant with vanilla and cherry filling, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
55g
· 55%
Protein
6.1g
· 6%
Fat
17g
· 39%
Fiber
2.2g
Vitamins
B1
0.13mg · 11% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
B5
0.28mg · 6% DV
Minerals
Sodium
340mg · 15% DV
Phosphorus
65mg · 9% DV
Selenium
4.5µg · 8% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
7 Days Double Maxi Vanilla & Cherry Croissant contains 410 calories per 100 g. Per 100 g, it provides 55 g of carbohydrates, 17 g of fat, and 6.1 g of protein.
It has a glycemic index of 65, which is considered a medium glycemic index. It contains 55 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.