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7 Days Cocoa Croissant Calories

Packaged croissant with cocoa filling, ready-to-eat snack

CALORIES

410kcal

65high

POTASSIUM

120mg

FIBER

2.5g

7 Days Cocoa Croissant Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

51g

· 51%

Protein

· 7%

Fat

19g

· 42%

Fiber

2.5g

7 Days Cocoa Croissant Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.12mg · 10% DV

1.5mg · 9% DV

0.4mg · 8% DV

Minerals

Sodium

330mg · 14% DV

Selenium

7µg · 13% DV

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

7 Days Cocoa Croissant Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is 7 Days Cocoa Croissant Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 7 Days Cocoa Croissant Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is 7 Days Cocoa Croissant Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

7 Days Cocoa Croissant Fat Profile

SATURATED

7.5g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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7 Days Cocoa Croissant — Frequently Asked Questions

How many calories are in a 7 Days Cocoa Croissant?

7 Days Cocoa Croissant contains 410 calories per 100 g. It provides 51 g of carbohydrates, 19 g of fat, and 7 g of protein per 100 g.

Is 7 Days Cocoa Croissant high glycemic?

7 Days Cocoa Croissant has a glycemic index of 65, which indicates a moderate glycemic impact. It contains 51 g of carbohydrates and 2.5 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.