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7 Days Hazelnut Croissant vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Protein Bar has a lower glycemic index.
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7 Days Hazelnut Croissant
100 g
🍫
Protein Bar
100 g
445kcal
Calories
350kcal
6.5g
Protein
30✓g
51.1g
Carbs
35g
2.4g
Fiber
7✓g
23.2g
Fat
8g
62
Glycemic Index
55✓
30
Glycemic Load
19✓
178mg
Potassium
250✓mg
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