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7 Days Hazelnut Croissant vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein.
🥐
7 Days Hazelnut Croissant
100 g
🌯
Chicken Wrap
100 g
445kcal
Calories
195kcal
6.5g
Protein
13.5✓g
51.1g
Carbs
19.2g
2.4✓g
Fiber
2.1g
23.2g
Fat
6.2g
62
Glycemic Index
60✓
30
Glycemic Load
12✓
178mg
Potassium
210✓mg
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