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⚡High Potassium

💪High Protein

2-in-1 instant coffee mix Calories

Sweetened instant coffee mix; low-calorie small serving

CALORIES

460kcal

55medium

POTASSIUM

650mg

FIBER

2-in-1 instant coffee mix Nutrition Facts

Selected: 100 g

460

KCAL / 100G

Carbs

70g

· 62%

Protein

20g

· 18%

Fat

10g

· 20%

Fiber

2-in-1 instant coffee mix Vitamins & Minerals

Vitamins

0.12mg · 9% DV

1.1mg · 7% DV

0.18mg · 4% DV

0.03mg · 3% DV

Minerals

Potassium ⭐

650mg · 19% DV

Phosphorus

120mg · 17% DV

Calcium

95mg · 10% DV

Sodium

180mg · 8% DV

2-in-1 instant coffee mix Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is 2-in-1 instant coffee mix Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 2-in-1 instant coffee mix Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is 2-in-1 instant coffee mix Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

2-in-1 instant coffee mix Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.13g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to 2-in-1 instant coffee mix

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

2-in-1 instant coffee mix — Frequently Asked Questions

How many calories are in a 2-in-1 instant coffee mix?

A 2-in-1 instant coffee mix provides 460 calories per 100 g. It also contains 20 g of protein, 70 g of carbohydrates, and 10 g of fat per 100 g.

Is 2-in-1 instant coffee mix suitable for a gluten-free diet?

Yes, this 2-in-1 instant coffee mix is listed as compatible with a gluten-free diet. However, it contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about 2-in-1 instant coffee mix?

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Nutrition data compiled from USDA FoodData Central and scientific sources.