yfood Nutrition Facts

EatBetter has nutrition facts for 11 yfood products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. yfood product calories in the list run from 40 to 430 kcal per 100 g. Half of the items have 110 kcal per 100 g or less. The most popular include YFood Drink Fresh Berry, YFood Latte Macchiato and yfood Fresh Berry Drink Meal.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Yfood Classic Choco Meal Drink at 40 kcal per 100 g, and the highest is yfood White Coconut Bar at 430 kcal. For protein, yfood White Coconut Bar leads with 26 g per 100 g. A real serving is rarely exactly 100 g, though: a cup or a bottle can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.