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high-protein coffee meal drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
80
KCAL / 100G
Carbs
7.2g
· 37%
Protein
6.6g
· 34%
Fat
2.6g
· 29%
Fiber
1.4g
Vitamins
Biotin
7.5µg · 25% DV
B1
0.21mg · 18% DV
B2
0.24mg · 18% DV
B5
0.9mg · 18% DV
Minerals
Zinc
2mg · 18% DV
Iodine
22.5µg · 15% DV
Selenium
8.3µg · 15% DV
Phosphorus
105mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.8g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
yfood Cold Brew Coffee drink meal provides 80 calories per 100 g. It also contains 6.6 g of protein, 7.2 g of carbohydrates, and 2.6 g of fat per 100 g.
yfood Cold Brew Coffee drink meal has a glycemic index of 32. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.