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Yfood Classic Choco Meal Drink Calories
Chocolate ready-to-drink meal with protein and added vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Yfood Classic Choco Meal Drink Nutrition Facts
Selected: 100 g
40
KCAL / 100G
Carbs
3g
· 24%
Protein
6g
· 48%
Fat
1.6g
· 28%
Fiber
1.2g
Yfood Classic Choco Meal Drink Vitamins & Minerals
Vitamins
Biotin
7.5µg · 25% DV
B5
0.9mg · 18% DV
B2
0.21mg · 16% DV
B12
0.38µg · 16% DV
Minerals
Zinc
2mg · 18% DV
Iodine
22.5µg · 15% DV
Selenium
8.3µg · 15% DV
Phosphorus
105mg · 15% DV
Yfood Classic Choco Meal Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yfood Classic Choco Meal Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yfood Classic Choco Meal Drink Contain Allergens?
Contains these allergens:
Which Diets Is Yfood Classic Choco Meal Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yfood Classic Choco Meal Drink Fat Profile
SATURATED
0.5g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Yfood Classic Choco Meal Drink
Yfood Classic Choco Meal Drink — Frequently Asked Questions
How many calories are in Yfood Classic Choco Meal Drink?
Yfood Classic Choco Meal Drink provides 40 calories per 100 g. The total calorie intake depends on how much of the drink is consumed.
How much protein does Yfood Classic Choco Meal Drink have?
It contains 6 g of protein per 100 g. This protein content can be relevant when choosing a drink intended as a meal option.
Is Yfood Classic Choco Meal Drink good for weight loss?
At 40 calories per 100 g, it may fit into a calorie-conscious eating plan when the portion is considered. However, it is an ultra-processed product, so calorie content alone does not determine whether it suits a weight-loss diet.
Does Yfood Classic Choco Meal Drink raise blood sugar?
It has a glycemic index of 35, which is in the low-GI range. It also contains 3 g of carbohydrates per 100 g.
Does Yfood Classic Choco Meal Drink contain fiber?
Yes, it provides 1.2 g of fiber per 100 g. Total fiber intake depends on the amount consumed.
Is Yfood Classic Choco Meal Drink high in carbohydrates?
No, it contains 3 g of carbohydrates per 100 g. Consider the full amount consumed when tracking carbohydrate intake.
How much fat is in Yfood Classic Choco Meal Drink?
Yfood Classic Choco Meal Drink contains 1.6 g of fat per 100 g. The total fat consumed will depend on the serving size.
Is Yfood Classic Choco Meal Drink suitable for vegetarians?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Is Yfood Classic Choco Meal Drink gluten-free?
Yes, it is listed as suitable for a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
Can people with a dairy allergy drink Yfood Classic Choco Meal Drink?
No. Dairy is listed as an allergen for this product, so people with a dairy allergy should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.